Expats/Foreigners Coaching
A different culture is more than simply a maybe different language, customs, habits and social norms. It is all the programming stored in the mind: the habits, beliefs, the behaviours, the meanings, the values, etc.
What we consider “normal” can differ widely from what is acceptable in another country. The meaning we give to words, emotions, behaviours can be very different in another culture. People from a different culture might act, think, feel very differently from us.
If we are not familiar with Cross Cultural mechanism, it may have a strong impact on our wellbeing, self-esteem, confidence and cause stress, anger, fear, frustration, loneliness, and even anxiety and depression.
I can help you:
- deal with cross cultural issues and difficulties like culture schock, expatriation stress, misunderstandings/conflicts, anxiety, social anxiety, depression, loss of self-esteem/confidence, identity/integration, beliefs/values, anger, frustration, loneliness, lack of clarity/focus, etc.
- and create a happy life in your new country
You can find an article on Happiness for expatriates here: http://www.expatwomen.com/motivational/expat_happiness_piercarla_garusi.php
*** NEWS ! You can also find me as Expat Aunt for Expatica UK here http://www.expatica.co.uk/ask_expert.html